6 Smart Tricks for Parents For Little Kids Like Sports

6 Smart Tricks for Parents For Little Kids Like Sports - Exercise is very well done by people of all ages, including children. However, not all children are easy to exercise and do other physical activities. Even though getting a child to like sports can bring many benefits for both the body and social development. Want to make your child like sports? Here's how to get kids to exercise.

How do you make children like sports?

There are a myriad of sports benefits for your baby's growth and development. So, you have to get used to it from the beginning to exercise regularly. Although it was difficult at first, but there was a strategy that could be done so that children like sports.

1. Get used to the child active early on

The most important thing for children to exercise is to familiarize him since childhood. This means you should introduce him various physical activities as early as possible. For example, reduce the duration of holding a child while at home and try to let it run.

In addition, you can also take a walk around the house complex every afternoon or whenever you have free time.

2. Sports as a family activity

To make children love the sport of course you and your partner need to be a good example. Therefore, don't just teach but do sports together.

Can take a leisurely stroll, play catch ball, or bike ride. The most important thing, whatever activity and type of exercise you do, try to apply it as a routine part of your family's daily or weekly agenda. You can also schedule to travel to the wild to make physical activity more varied and fun.

3. Give your child a good example

To encourage your child to be active then you also need to show him that you are also actively exercising. Children tend to imitate what their parents did. Therefore, for children to like sports, you have to give it a good example first.

Anyway, everything starts with you as a parent. You can invite her to join if you are going to do sports in the gym, the field, or in other places.

4. Do different sports

As a first step, do not first specialize in one type of exercise. Invite him to try various types of sports so that children can develop their physical skills and find out which types of sports are preferred.

With so exercise is not a boring activity and done because of coercion.

5. Select the appropriate place

If you and your spouse include busy parents working and choosing to leave the child in day care, then try to choose a place that has a series of physical activity programs.

That way the child not only spends time sitting and silence but has many opportunities to move and develop basic skills such as running, jumping, and a series of other physical activities.

In addition, if your child is already in school age then it is important to look at the wide range of extracurricular offered. This is so that the child can choose which sport activities he likes.

6. Give praise and enthusiasm

When a child is doing a sport or a particular physical activity, try to encourage him. Focus on him so he feels you support what they do. However, try not to press it with a specific set of targets. Children may feel that exercise is stressful, not the other way around.

Try to practice this regularly. In addition, you also need to give knowledge to the child that the sport brings many benefits for him. That way your opportunity to make children like sports become even greater.

5 Warming Movements Suitable for Children Before Starting Sports

5 Warming Movements Suitable for Children Before Starting Sports - Warming is important to do before exercising, and don't forget. It's not just adults who need to warm up, young children also need to stretch their body muscles before "jumping in" physical activity - whether it's for sports or just playing with friends. What is the importance of warming up for children, and what movements can you exemplify for children?

Children also have to warm up before physical activity

There are several reasons why young children are strongly encouraged to do muscle stretching before starting to move actively running around, including:

• Prevent children from experiencing injuries during sports such as sprains, cramps, or muscle tension.
• Helps the body's recovery process after exercise.
• Keeping the child's body flexible and supple as they begin to grow up.
• Expand the gestures of the body.
• Increase the strength of joints and bones.
• Helps increase blood flow to the muscles.

Generally, young children are encouraged to stretch the muscles with a duration per movement ranging from 10 to 30 seconds.

What are the warming stretches for children?

Warming for an ideal child includes movements that stretch the muscles to the maximum extent of their reach. Muscle pull can train his body muscles more flexible even when in a resting condition.

Stretching can be done statically or dynamically. Stretching is statistically more focused on holding the muscle until it contracts near its range, while dynamic stretching is done with repetitive motion without holding it to contract. Static stretching will usually be more effective to relax muscles, while dynamic stretching is done to help muscle flexibility in movement.

Here are some stretching moves for children to try at home:

1. Child's poses

Child's pose or Sansekertanya called balasana is one of the yoga movements performed to take a breath. This movement is suitable to be used as a warm up for children before exercise, as well as being able to cool down after exercise.

To do this movement, sit in a kneeling position where the buttocks are above the soles of the feet. Slowly bend your baby's body with his hands placed on his head and let his forehead touch the floor. Hold this motion for 20 to 30 seconds.

2. Shoulder stretch

Raise your child's left arm forward, parallel to his chest. Bend your right hand to hold his left arm so that the shoulder lifts. Hold this movement for 30 seconds or until your child feels the maximum stretch in his arm muscles. Then repeat on the opposite arm. 

3. Hamstring stretch

Ask your child to sit on a mat with your back straight and your left foot straight forward and make sure your toes point up. Bend your right leg and place your right foot along the knee or thigh inside your left leg. Then, try to reach your left toes and set your breath. Hold this movement for 10 seconds, release and repeat with the other leg.

4. Side stretch

Position the child standing with feet shoulder-width apart. Place his right hand on the right hip and his left hand upwards. Slowly lean towards the right as if trying to touch his right shoulder with his left hand. Hold the stretch for 10 seconds, return to the starting position and do the same movement with different sides.

Position the child sitting with both legs wide open. Put your arms and palms on the floor. Slowly bend his body forward until his chest approaches the floor. Make sure the back position is straight. Exhale and hold for 10 seconds. Return to starting position and inhale.

If your child has an injury or is training for a particular sport, consult a physical therapist or athletic trainer to determine the safest and most effective way to stretch.

4 Reasons Why You Need To Allow Children to Play Alone

4 Reasons Why You Need To Allow Children to Play Alone - You do need to keep an eye on every child's gestures as they move to avoid unwanted things. Even so, it does not mean you have to stick sticky every second next to the child when he plays. Many health experts advise parents to get their children to play alone, without parental assistance, as it benefits the growth. What are the benefits of children playing alone? Let's refer to the following reviews.

Benefits of children play alone at home

As children play on their own, they gain valuable and valuable experience for the growth process. Here are some benefits of children play alone as reported by Very Well Family.

1. Growing an independent attitude

Children who play themselves require them to do everything themselves. For example, put clothes on dolls, sort the puzzle, and so forth.

Independence teaches the child that the parent or the nearest person will not always help him at all times so the child will inevitably have to rely on his own ability.

In addition to self-reliant, children who are used to playing alone tend to have higher confidence because of satisfaction with the results of hard work.

2. Enhance the imagination

Children do have a pretty high imagination. However, his imagination has not been honed or realized properly. Letting a child play alone allows him to develop creative ideas and strive to make his imagination real. Of course this will help you to improve the creativity of children.

For example, when children play dolls. He may act as a friend, mother, or the nearest person of the doll. In fact, children often portray the parent profession, such as police, doctors, or teachers. Gradually, simple things like this will help him recognize himself, his talents, to his likes and dreams that may last into adulthood.

3. Learn to solve the problem

When left to play alone, the child will tend to try to solve the problem. For example, when a child is playing a puzzle. This game stimulates the child to think, solve problems, and take action to make the puzzle complete.

Improving the child's ability to solve problems helps children to control themselves and emotions. Children will get used to thinking first before doing something or not careless.

4. Give peace

Allowing children to play outside the home can improve the child's ability to interact with his age. Meanwhile, allowing children to play alone at home gives the child time to get to know himself better and to provide calm for the child with his toys.

What should you do if your child is playing alone at home?

While children play alone, you can certainly take the time to rest or do other things.

Even so, it does not mean you just ignore hands off hand, yes! Occasionally see the condition of a child who is playing alone or watching from a considerable distance but allows you to stay alert when approached.

Before allowing your child to play alone, you must first explain what they can do and should not do. For example, not throwing toys or using furniture inside the house is sharp or easily damaged as a toy.

Notify if the child is having trouble, the child should call you immediately. Then, also tell the child to clean up his or her own toys.

If the child manages to play on his own without causing trouble, his achievements in completing the game, as well as to tidy up his toy again, give the child a compliment. Praising success gives the sensation of child satisfaction to his own business so motivated to always be better.

3 Important Benefits Read the Book for the Growth of the Little Flower

3 Important Benefits Read the Book for the Growth of the Little Flower - Reading is the window of the world, meaning people who like to read must have a wider insight than those who do not. Well, people who love to read books usually been taught by his parents since childhood so become familiar, even a hobby. Why introduce the world of reading to children early on? Let's know the benefits of reading books for the following children.

Benefits of reading books for children
Reading is a positive activity for anyone, including children. That is why many parents are beginning to introduce the habit of reading books to children since childhood. Actually, what are the benefits of reading books for children?

1. Improve the brain and mental ability of children

Reporting from the Children Healthcare of Atlanta, according to the American Academy of Pediatrics in its research in 2014, there are many benefits to read books for children. Reading gives a positive influence on the developing child's brain. In fact, the effect can also be obtained since the baby when they still can not read, but read the story by his parents.

Books consisting of a series of words, numbers, drawings and other elements, are able to develop a child's thinking skills. It affects how they speak, solve problems, write, and even gain experience.

In addition, studies conducted by Emory University in Atlanta show that fiction books stimulate children to recognize their own emotions as well as those around them. In fact, children who love fiction books tend to have high imaginations and creative ideas. While children who often read nonfiction books, can build a strong self-image, confidence, and insight.

2. Improve the bond between the child and the parent

Busy parents often miss special moments with children. This condition can even make children feel less attention. Reading can be a fun time to improve bonding between parents and children, according to a number of studies.

Instead of just building a bond, reading is also a way of parenting to teach children the various knowledge, information, and aspects of life that are in the books they read.

3. Support the future

Children who are used to reading books are usually more focused with the desire or aspiration in the future. They are also encouraged to find out more about the things they like.

When they are teenagers, they can focus on cultivating, finding out, and even practicing what they can do according to their ideals from the book. In addition, reading also gives them an understanding of the responsibilities and risks of an action or behavior.

How to introduce reading habits in children since childhood
Already know, what are the benefits of reading books for children? For that, it's a shame if you just missed it. You can introduce reading habits in children even before the baby can read and talk.

For babies, you can introduce interesting and interactive books, such as more color, more illustrations than text, and themes that kids love, such as animals. Position the child in your lap with the book in front of him, so the child feels close to you, can hear your voice more clearly, and watch the book better.

You need to show the picture and emphasize the words and even repeat them several times, this helps the baby to strengthen the newly acquired vocabulary. If a child shows interest in a particular book, let him read it over and over again. For ages 2 to 5, you can take your child to a bookstore and let him choose a preferred reading book.

Naturally If New Baby Born Sleep Endlessly?

Naturally If New Baby Born Sleep Endlessly? - There is no happier moment for parents when they finally have the opportunity to spend time with their newborn baby. You may be impatient to hold him or talk to him. However, how come, little baby even sleep long? Is it normal that a newborn sleeps on?

How long does bedtime a newborn need?

Most of the time the baby is spent sleeping while he is still in the womb. "Habit" is also generally tend to get carried away after he was born into the world. Sleep duration of newborn babies generally range from 16-18 hours every day, quoted from Mom Junction.

Is it normal that a newborn sleeps continuously?

As mentioned above, more than half the time of day a baby is used only to sleep. This is natural and nothing to worry about. Yes. Although not always, most newborns will sleep more often. National Sleep Foundation even says that the time for babies to "literate" and awake only about 3-6 hours in one day.

Moreover, according to Charles Shubin, a pediatrician at Mercy Family Care, newborns have not been able to tell the difference between day and night because the circadian rhythm of the biological clock is not well developed, without realizing the time. He just understood that whenever it was the right time to sleep.

So, do not worry when newborns sleep on. This condition can even be regarded as a natural instinct.

Newborns should often suckle, it will more often fall asleep

In addition to its natural instinct, newborns can continue to fall asleep throughout the day due to frequent feeding. Newborns usually suckle every 2-3 hours, approximately 8-12 times per day. Because the baby's stomach size is still small, they will be full sooner and sleepy. No wonder, the combination of satiety and sleepiness is then easy to make the baby fall asleep, even though not finished breastfeeding.

What is important to note, the baby should still get the milk intake regularly as needed. Do not let his sleep time interfere with his daily meal schedule.

So, what to do when a newborn sleeps continuously?

The habit of sleeping all day will gradually disappear as he grows flowers. When the brain and central nervous system of the baby has developed optimally, the baby's sleep cycle will also improve with more sleep at night.

You and your family members can help your little one through this process by creating a quiet, quiet and comfortable environment at night and letting your baby get more sun exposure during the day.

If the newborn continues sleeping all the time accompanied by the appearance of other symptoms or strange changes in him, immediately consult a doctor. Infection, jaundice, and various other medical problems can indeed make babies sleep faster than usual.

"Just It's Mine!": Understanding the Phases of Toddler Posesif and How to Overcome them

"Just It's Mine!": Understanding the Phases of Toddler Posesif and How to Overcome them - As your toddler progresses, you will experience a moment in which children become very possessive of objects or people around them. They will assume all the objects and people around him are his, and others should not touch or have them.

If anyone dares to touch his toys, they will get angry. Or if the food is requested, they will cry. Can also when his father or mother talk to other people or have to work, children become hysterical. Although annoying, this possessive behavior is a normal stage in the development of their age.

Why can a toddler be possessive?

The possessive phase usually starts from children aged 18 months to 4 years. This phase is a normal stage of development, because in this phase toddlers learn to understand the concept of ownership, bonding, and identity himself.

A previous study also mentioned that the possessive behavior known as the "endowment effect" is not only owned by adults, but also toddlers. Endowment effect is a term that indicates that a person tends to assume that his possessions are more valuable simply because the goods are his property.

A child development psychologist at the University of Michigan also explains that toddler thinking is still very simple. At the age of 2 to 4 years, the toddler realizes that he can claim a thing or person as his own only through words like, "It's mine!". So do not be surprised if your child will claim all the objects he likes as his own.

In addition, at the age of five, they also begin to realize the existence of self. For example when their baby will mirror and think that what he sees in the mirror is another baby. While toddlers already know that the reflection in the mirror is himself. So, along with the development of awareness of toddlers for existence and identity, toddlers also begin to realize its ownership. Toddlers will feel that his identity is stronger if he succeeds in claiming something as his own and agreed upon by others.

Do possessive children change?

Facing a possessive child is difficult and challenging. However, you need to know is sharing or sharing is not a concept that can be easily accepted by children. So if you want to train a possessive child to be more willing to share, then you need to guide your child patiently. Learning to share for the child requires a process from time to time. Here are some steps you can take to help the process:

• Train your child to start sharing with his or her own parents. It will be easier because they know you will not seize it, and they can ask for their toys back.
• Frequently go to the playground. Invite your child to play outside. This is the best place for children to learn to socialize, share toys, and play alternately with friends. If the child wants to bring his own toy from home, ask your child to set aside at least one toy that can be lent to someone else.
• Ask the children to lend the items they have a lot. For example story books, lego, crayons, and others. The reason, sharing things that the number of course will be much easier.
• Be patient while teaching your child to share. Over time this phase of the possessive child will decrease as well.
• Being an example. Besides being indeed passing through a certain phase, possessive children can also imitate this negative behavior of the surrounding environment. So, it is important for parents to be role models for children by sharing. Avoid scrambling for trivial or unnecessary things in front of the child.

Invite Baby Watch Cinema Risk of Hearing Damage in the Future

Invite Baby Watch Cinema Risk of Hearing Damage in the Future - Taking a baby to a cinema, especially if your little fuss and crying, will not only make other visitors can not enjoy the movie. Maybe you think it's trivial because you can still nurse or suckle baby during the cinema. However, the habit of bringing a baby to a cinema for a long time can damage his hearing in the long run. Check out the reviews here.

Baby watching the cinema at risk of natural hearing loss

Unconverted parents carrying babies or very young children to watch movies to the cinema unconsciously play a role in increasing the risk of permanent hearing loss.

The sophisticated sound system found in virtually all leading cinemas can release up to 85 decibels (dB), even if it is limited to standard voice conversations. Not counting the decibel gains that can be many times as the actor shouts, or from gunshots to explosions.

Pediatrician Ahed Bisharat says that sounds above 85 dB are very harmful to the baby's ears. The baby has a sensitive sense of hearing, and he is very concerned about the voices around him. Sound at high decibel levels can cause damage to the inner ear, especially the cochlea. Cochlear functions to process sound so that it can be heard by the owner of the body.

Sound above 100 dB risks causing permanent hearing loss in children

According to the American Academy of Pediatrics, noise levels in excess of 45 decibels in infants need to be of particular concern, and some films such as action films can have a noise level of 90 decibels. Voice volume above 100 decibels for 15 minutes may cause permanent hearing loss in children.

The duration of noise and how often the baby is exposed to loud noise over time is also a factor that triggers the baby's hearing loss.

Frequently exposing infants or small children loudly and not wearing ear protectors, such as ear plugs, will cause a baby's hearing loss.

In addition, the noise that the child receives continuously can also cause damage to the cells needed for hearing and speech perception. This can endanger the process of child development in the future.

Rules of having to bring a baby to a movie

Ideally, babies and children should not be invited to a cinema until they are fully prepared. Ready in terms of its development is ripe, and ready psychologically to digest the impressions presented on the screen.

Choose a child-friendly film, and if you have to take a baby to a movie, take the child to a cinema that has a special cinema facility for children and families. This cinema has adjusted its lower volume level and lighter lighting to fit the child's needs. You can also pair ear plugs on your baby to prevent the risk of hearing loss in infants.

Finally, if the baby is showing signs of boredom or discomfort, get out of the cinema to calm him down before the child begins to fuss. The uncomfortable atmosphere, coupled with the noise that he hears from the show can make him more fussy.

3 Tips for Choosing a Safe Moisturizer for Your Skin

Baby's skin is usually more sensitive than adult skin and should be treated with the right product. One of the baby care products that can be used is a baby moisturizer. However, choosing a moisturizer for baby skin should not be arbitrary. Consider the following tips to help you to choose the right baby moisturizer.

Tips on choosing a safe baby moisturizer

The moisturizer is used to keep the skin hydrated properly, moist, and not dry. There are many moisturizers that are sold, but you should not choose to choose because one can make irritation on the skin bati.

Here's how to choose a safe and suitable baby moisturizer:

1. Know the baby's skin type

Each baby has different skin types. Some have super sensitive skin, dry skin, or also normal. To ascertain what kind of baby skin, you need to pay attention to how the baby's skin condition.

If there is often a rash, chances are your baby's skin is very sensitive. Meanwhile, if the baby's skin feels rough, the baby may experience dry skin. If you are still in doubt, you can consult a pediatrician to make sure what type of skin.

2. Choose a special moisturizer for the baby

There are various types of moisturizer sold in the market. Some moisturizers may be safe for all ages.

But usually these products work better on the skin of adults and may not be suitable for baby's skin. For that, choose a moisturizer that is made specifically to care for baby's skin.

3. Read the moisturizer content

In addition to choosing a moisturizer that is devoted to the baby, do not forget to read the ingredients contained in the moisturizer. Launched from Mom Junction, a good moisturizer for baby's skin, should be free from some of the following chemicals:

Paraben

Preservatives are widely used in cosmetics with the aim of preventing the growth of fungi and bacteria. Although antibacterial, this substance may have carcinogenic properties-triggering cancer. There is not enough research to prove that this substance is very dangerous, but should avoid using this substance.

Phthalate

This substance is used to lubricate and balance the viscosity on the moisturizer. Several studies have shown that phthalate can affect fertility. In addition to the phthalate on the moisturizer, look for other chemicals similar to those substances, such as Di (2-ethylhexyl) phthalate (DEHP), dioctyl phthalate (DOP), and bis (2-ethylhexyl) phthalate (BEHP).

Methylisothiazolinone and methylchloroisothiazolinone

In addition to parabens, these two chemicals are also used as preservatives in cosmetic products. Both can cause allergies especially in people who have sensitive skin.

Sodium laurenth sulphate (SLS) and sodium lauryl ether sulfate (SLES)

This substance is commonly used on soaps or moisturizers to provide a foam effect. can cause irritation to the skin, especially in infants with sensitive skin. In addition, the side effects of using this substance also affect the balance of natural oils in the skin.

Propylene glycol

This substance is used on moisturizer to produce fragrant scent. However, it can lead to skin irritation or even toxicity (causing discomfort and pain) if used long term.

When looking for these chemicals on the label, look for names such as propylene glycol, 1,2-propanediol, methyl ethyl glycol, 1,2-propylene glycol.

Note also how to use it

If you are still unsure of the moisturizer product you selected, you should re-consult product safety at your doctor. Buy the product in small size first, so it is not wasted if the product is not suitable for baby's skin.

Before using it, better test the baby's skin first by applying a little moisturizer to the skin and wait a while. If signs of allergies appear, you should stop using them. Otherwise, the moisturizer is safe to use on baby's skin.

The best time to apply moisturizer is after a bath, when the baby's body is clean. Not just baby skin should be clean, before applying moisturizer make sure you also wash your hands.

3 Steps to Choose the Best Skincare Product for Sensitive Baby Skin

Sensitive baby skin is more susceptible to irritation or rash. For that, you need to be more wise in choosing skin care products for your baby. Do not let the wrong choice so that it has a bad impact on his health. Check out the following reviews to help you choose sensitive baby skin care products.

Guide to choosing sensitive baby skin care products

There are various types of baby skin care products such as soap, moisturizing lotion, baby oil, diaper rash, wet wipes and talcum powder are easily found in stores. However, for sensitive baby skin, not all products are suitable for the skin. For that, before applying the product to the baby's skin, you should read the label on the product packaging carefully.

Parents should not carelessly choose baby skin care products. First, make sure first that the product is specially formulated for baby's skin. Special baby skin care products are usually minimal chemical substances that can dry the skin. Special baby products are also specially designed to protect the baby's natural balance and maintain the outermost layer of skin protection.

Some things you need to consider in choosing sensitive baby skin care products are:

1. See product content

Free phthalate and paraben. Baby skin care products containing phthlate and paraben additives should be avoided. Because both of these substances can irritate the skin and cause eczema on the baby's skin. Research proves that phthalate and paraben have the potential to alter hormone levels in the body after absorption of the skin.

Hypoallergenic. This label indicates that the product content can cause little allergies to the baby's skin. It would be safer if you do not choose skin care products that have this label although the possibility of small allergies.

Alcohol-free. Reporting from the Baby Center, although some alcohols such as fatty alcohol have no effect on baby's skin, alcohol is actually reserved for adult skin care products. Alcohol can irritate and dry baby's skin. So you should choose an alcohol-free skin care products.

Avoid antibacterial soap products. Although you are anxious with germs or bacteria attached to the baby's skin. Choosing an antibacterial soap is not really needed by the baby. Additional chemicals found in antibacterial soaps, namely triclosan feared to irritate the skin of a sensitive baby.

Fragrance free and dye. Products that use fragrance-free and colorless will not cause an allergic reaction to the baby's skin. If your baby's skin is dry or has eczema, all products containing fragrance will irritate and aggravate the skin condition. Usually a product that labels the word "perfumed" uses additional chemicals in aroma making.

In accordance with the pH of his skin. A few weeks after birth, the baby's skin surface changes from a neutral pH to a pH of 5.5. For that, choose a skin care product that approaches the pH level of baby skin that will not disturb the skin layer. However, often sensitive baby skin care products do not provide the right label. As long as the skin is not dry or flaked when wearing it, the pH of the product means no problem.

2. Check the condition of the packaging

If the product content is suitable, you should review the product state again. Whether there are defects or not. Then, note the product expiration date. When the date is past or running out, you should buy a new one.

3. View the use rules and warning labels

It is important that you read the usage rules on the product packaging. Usually some products include sheet usage rules separately, not just on the packaging box. This prevents the occurrence of misuse of excessive use or use of the product.

Before use to baby's skin, you should first test on baby's skin. The way to apply a little product on the area of ​​his hand, then wait until several hours. If a rash or itching occurs, it is unlikely that the product is suitable for your baby's skin.

List of Food and Drinks that Make Baby Stomach Bloated

As a mother, you must be smart to choose food for your baby. Therefore, one to give food will actually cause digestion or even allergies. One condition that is often experienced by babies when they start to learn to consume solid foods is flatulence. Yes, do not dismiss the baby's stomach bloated, because this can make her appetite decreased then cause her weight down. Ultimately, this will affect the baby's development and growth. Want to know what foods and drinks are causing bloating in babies? Consider the following explanation yes.

Food and beverages that often make babies stomach bloated

There are several types of foods and drinks that tend to contain more gas than others. This could make the baby's stomach bloated so that he is uncomfortable and continues to fuss throughout the day. So, any food and drink that can make babies stomach bloated?

• beans
• broccoli
• cabbage
• cauliflower
• Corn
• Potato
• Oatmeal
• Apricot
• Peach
• Pear
• Plum
• Lactose, which is usually contained in cow's milk

All the list of foods can cause stomach babies bloated. However, this is not definitely true for all babies. Each baby has different development, growth, and physical condition.

For example, if there are babies who experience flatulence after eating broccoli, but your baby does not experience it. This indicates that the baby's digestive system is different. Do not be afraid to start giving your baby complementary feeding. When in doubt, you can consult this to a pediatrician.

Not because the food is gaseous, bloated baby stomach can be caused by something else

If the bloating experienced by your child is really a result of a gas-filled diet, you can find out within two hours of the baby swallowing the food. Usually, it can take up to two or three days for the food to get out of your baby's digestion.

In fact, the bloated baby's stomach is not solely caused by a meal that contains gas. This condition can be caused by your child has certain health problems, such as food and milk allergy, lactose intolerance, or even other digestive problems.

Usually, when the baby's stomach bloated due to certain health conditions, there are other symptoms that come along. To make it easier, you can use this Allergy Test to know whether the abdominal bloating in your child is one of the symptoms of allergy or not. If you find other symptoms that appear on your child, you should immediately check his condition to a pediatrician.

Then, what should I do when my belly bloated?

Baby's stomach bloating after eating is actually fair. Even the baby can experience bloating after he drank milk or even breast milk. The thing you can do to remove the gas is to make the baby burp. If not immediately successful, lay baby briefly then try again.

Another way to help reduce bloating in infants is to put the baby in a prone position, then move both feet like a bicycle pedaling movement. Another way that can be tried is to let the baby on his stomach for a while (of course in your surveillance). Bathing the baby with warm water can also help reduce flatulence

3 Tooth Decay in Children and Its Causes

Does your child's teeth change color, such as white or yellowish spots on teeth? Be careful, it could be a sign your child will have dental problems. Dental problems are often experienced by children. Her habit of liking sweet and unaccustomed foods regularly brushing your teeth can be the cause of tooth decay in many children.

Tooth decay in children and the cause

Here are some of the problems with your child's teeth and their causes.

1. Dental problems caused by a bottle of milk (baby-bottle mouth)

Constantly drinking milk with a bottle can cause tooth decay in your child. Especially when done while sleeping, this will make the teeth quickly damaged. Drinking milk from a bottle in a sleeping position may be comfortable for the baby. But, be careful if this is done for hours, it can harm baby's teeth. When the milk stays or pools around the teeth for a long time, this can make the teeth vulnerable to bacteria and acids. Milk contains sugar which is a food for bacteria. If milk sugar is attached to the teeth, this means feeding the bacteria to multiply in the teeth so that the tooth becomes hollow.

Parents can help children arrange a special time to drink milk every day because drinking milk from a bottle all day can damage milk teeth. If the child has grown up, it never hurts to teach him to drink milk with a glass. It would be better to train motor skills and coordinate the child.

The upper front teeth are the most susceptible to damage. Pay attention always to your child's front teeth, if there are signs of teeth will be damaged, such as there are white or yellow spots on your child's teeth, you should immediately take your child to the dentist. If left untreated, tooth decay in children can cause sick children and make it difficult for children to chew food.

2. Tooth decay or dental caries

Tooth decay occurs when the bacteria gnawing the tooth enamel, causing decay and finally cavities. Food left in the tooth and not cleaned can trigger this problem. Foods attached to these teeth eventually become food for bacteria to multiply. Acid then collects on the teeth, softening enamel on the teeth, and eventually the tooth becomes hollow. This hole will become larger if not treated immediately. If left unchecked, the hole in the child's milk tooth can move to the child's permanent teeth.

Milk teeth determine the space for permanent teeth to grow. If the milk tooth is damaged, they can not help the permanent teeth to grow in the right position. This can cause teeth to stack or tilt. Porous teeth can cause swollen teeth and may cause the possibility of infection spreading to other places. Porous teeth can be marked with white or yellowish spots on teeth. Immediately consult your dentist.

3. Gingivitis (inflammation of the gums)

Many children also have dental problems called gingivitis. Gingivitis is the first stage of gum disease. Gingivitis can be caused because children often eat snacks that can damage teeth, such as chocolate and sweets, and are aggravated by the bad habit of brushing your teeth. Other causes of gingivitis, ie too much plaque on the teeth, bacteria attached to teeth and breed followed by unaccustomed to brushing teeth regularly. If the child's gums are swollen, inflamed, or bleeding after brushing, you should consult a doctor immediately because your child is afraid of gingivitis.

How to prevent tooth decay?

Child dental care should be started before the first tooth appears. Although the tooth has not been seen, but it does not mean your child's teeth do not yet exist. Actually, teeth have already begun to form in the second trimester of pregnancy. At birth, your baby will have 20 primary teeth, which are still fully developed in the jaw.

Here is a way to take care of your child's teeth from them small.

• After your child's teeth appear, you should have brushed his teeth gently. You can do with baby toothbrush and water. If your child is older enough and understands not to swallow a toothpaste. Can be added by using a little toothpaste containing fluoride.
• As the child gets older and begins to understand how to brush his teeth, around the age of 2, you can teach your child to spit out the foam that appears when brushing. Avoid swallowing toothpaste.
• Around the age of 3 years, you can give him fluoride toothpaste of peanut seeds. Make sure the child can have enough fluoride to protect the child's teeth from the acid. Do not also contain too much fluoride in child toothpaste because it is not good for your child's dental health.
• Familiarize the child to always brush his teeth twice a day on a regular basis, ie after breakfast and before bed. And do not forget to always watch your child when brushing your teeth yourself, especially in those aged less than 6 years.
• Limit children to eat sweet foods because it can erode enamel and cause the child's teeth hollow. Familiarize children to always brush their teeth after eating sweet foods so that sugar in the food is not attached to the teeth and cavities can be avoided.

3 Ways To Prevent Tooth Gear In Children

Children are very fond of sweet foods, such as candy, cotton candy, ice cream, milk, and so on. However, sometimes children forget to brush their teeth after eating sweet foods. This triggers the growth of bacteria in the teeth and the child's teeth so hollow. This little thing is sometimes forgotten by children and parents, then only realized after the child's teeth hollow. Come on, look at your child's teeth.

How can cavities occur?

Normally the tooth surface is covered with dental plaque. Bacteria in dental plaque will metabolize the sugars from food and produce acid. Keep in mind, sugar is a food from bacteria. This acid will then erode the mineral from the tooth surface or commonly called the enamel.

On the other hand, saliva or saliva consisting of calcium and phosphate will reduce the acid that attacks the tooth by neutralizing and preventing it from removing minerals from the teeth. However, saliva takes ample time to do this.

If your child continues to eat and drink, especially those containing sugar, the saliva will not have enough time to do the work. The bacteria cycle produces acid and then saliva helps to reduce the acid will continue. Because too much acid is produced, the saliva does not have enough energy to fight it and eventually the minerals on the tooth surface will be eroded. White spots on teeth will then appear, indicating the mineral tooth is gone. This is the first sign of cavities.

The development to go to cavities can be stopped at this time. Tooth surfaces can repair itself by using minerals from saliva and fluoride from toothpaste. However, if the minerals that are lost remain irrevocable, then the process of going to cavities will continue. Over time, the tooth surface will weaken and disintegrate, forming a hole.

How to prevent cavities?

Tooth decay occurs due to loss of mineral in teeth caused by bacteria. These bacteria produce acids that will erode the tooth surface. Actually, saliva in our mouth has worked hard to keep our teeth from bacteria and acids. However, because the food we eat is enough, saliva needs help to do its work.

To help saliva in preventing cavities, you should teach your child to:

1. Diligent brushing your teeth regularly

Brushing your teeth regularly using fluoride-containing toothpaste is important to prevent cavities. Fluoride can prevent cavities by preventing the loss of minerals from the tooth surface, replacing the lost minerals in the teeth, reducing the ability of bacteria to produce acids.

Brushing should be done twice a day, ie after breakfast and before bed. While sleeping, saliva is produced only slightly, so brush your teeth before bed helps teeth repair themselves from acid.

Rules of brushing teeth for children

When children brush their teeth, it's worth noting:

• There is no need to add toothpaste to children under 2 years of age when brushing your teeth, water alone is enough to brush your teeth at this age. For children aged 2-6 years, you should give a toothpaste on a child's toothbrush. Give only the amount of pea beans, not too much because it will also damage the child's teeth.
• Teach the child to remove his toothpaste after brushing his teeth and not to be swallowed by the child. A high fluoride content in a child's toothpaste if ingested by a child will cause fluorosis. Children under 6 years old usually tend to swallow toothpaste when brushing teeth, let alone a sweet toothbrush taste and like fruit make him want to swallow it.
• If the child has not been able to brush his or her teeth, you should help brush your child's teeth. Try to help your child brush his teeth at the beginning of brushing his teeth and let him continue it on his own.

2. Pay attention to the food the child eats

Food greatly affects the dental health of children. Foods and beverages containing sugar trigger bacteria to produce acids from the sugar. This acid then erodes minerals on tooth surfaces. Although saliva can fight acid, but if too much acid is produced by bacteria, saliva is not able to overcome it.

Therefore, you need to pay attention to what foods and drinks kids eat and how often children eat and drink the sweet. One thing that is often missed is whether the child brushing his teeth after eating or drinking sweet, it is very important to prevent tooth decay especially if your child likes a sweet. Make sure the child does not eat again after the toothbrush before bed.

Some of the sweet foods and beverages that should be restricted for consumption by children are:

• Chocolate
• Cake and biscuits
• Sweet cakes and fruit pie
• Pudding
• Cereals
• Jam
• Honey
• Ice cream
• Syrup
• Soft drinks, such as soft drinks and packaged tea

You should give your child time to enjoy the sweet snack, between meals. It is useful to reduce the habits of children eating sugary foods continuously and also to give time for saliva to repair teeth.

3. Checking the child's teeth to the dentist regularly

Do not forget to always check your child's teeth regularly to the dentist, at least once a year. This is done to maintain the dental health of children, so if there is damage to the teeth of the child can be known as early as possible. Explain slowly to the child that they should not be afraid of the dentist.

20 Reasons Why Have Twin Babies That Are Exciting

You may be surprised to learn that you are pregnant with twins. The shadow of parenting two babies at a time is not an easy thing. But at the same time, twins will bring some other exciting fun. Curious?

1. Containing twins means you only pass one time during labor in the birth of two babies. Efficient, is not it?
2. It is foolish to choose a pair of baby names that match each other.
3. When twins are born later, you can hold them both in your arms with a sense of pride that might make others jealous.
4. You will be flooded with joy seeing two of your twin babies sleeping side by side with adorable.
5. You only need one routine in raising two twins.
6. You only have one less sleep in taking care of two twins.
7. You will see both your baby grow up with a similar physique, but may have opposing personalities.
8. You do not have to worry because since the baby the baby has found a true friend.
9. Your twins will try to attract your attention in their own way.
10. You feel relieved that the first day they will go to school, they will be confident because they are with their twin brother.
11. You will be happy to learn the differences they have.
12. You will be made curious with secret codes only understood by your twins.
13. You will feel relief because your baby will never feel lonely.
14. You will feel comfortable because your baby will go along with his own brother, so they are safe from friends who will plunge them into negative things.
15. You will feel special because you can follow the gathering of mothers of twins.
16. You will save more money because you only buy one toy that can be used alternately by your two hearts.
17. Two birthdays a day. All the excitement and laughter doubled. Two birthday cakes (maybe?), Two presents, double the invited friends. Fun!
18. You can see two of your hearts growing together and mutually reinforcing.
19. You will watch them protect and comfort each other as they get hurt or grieved.
20. You will not worry about their relationship in the future because they are two inseparable brothers.

3 Types of Allergies Most Frequent Striking Baby (Plus How To Treat It)

Infants are prone to allergies. Baby allergies can be caused by food, dust, or chemical irritants that are present in baby skin care products. But most parents may be unaware of the common symptoms, such as runny nose, red eyes, abdominal pain, diarrhea or vomiting, to fussing. In the case of a more severe reaction, the child may exhibit other symptoms such as wheezing (wheezing), difficulty breathing, throat and tongue swelling, and sudden drop in blood pressure. Symptoms like this are known by the name of anaphylactic shock which can endanger life. So, what are the most common types of allergies in babies?

What are the types of allergies in infants?

1. Eczema

1 in 10 babies are reported to have eczema. Eczema or known as atopic dermatitis is a skin inflammatory condition marked by skin that is reddish and itchy. This is common in children aged 1-5 years.

Food allergies or dust can cause eczema, but sometimes in some children the cause can not be known. To treat eczema can be by avoiding your child from exposure to allergens and applying ointment and moisturizer. In extreme cases, your child is advised to take certain medications prescribed by a doctor.

2. Contact dermatitis

Contact dermatitis is a type of allergy in infants characterized by redness that appears immediately after exposure to an irritant or an allergic trigger. Baby's skin will look dry and looks scaly. Consult your doctor if you suspect these symptoms are experienced by your child.

Treatment of contact dermatitis is not much different from eczema. Prevent your child from being close to allergenic allergens. You can also apply a sold-out steroid cream. If it still continues itching you can give it an antihistamine drug, such as cetirizine.

3. Chronic urticaria

Chronic urticaria is an allergic reaction in infants who are categorized as severe. Urticaria appears characterized by a large red rash after contact with the allergen. Unlike other skin allergies, chronic urticaria does not cause dry skin. Other symptoms that arise include difficulty breathing or swelling in mulit and face.

In most cases, chronic urticaria may disappear on its own during the avoidance of exposure to allergens. You can visit the doctor for further consultation and request antihistamine treatment.